Crumble Topping

Gluten-Free baking pantry Low Histamine Crumble Topping
Crumble Topping

This gluten-free crumble topping is a versatile, low-histamine recipe that brings back the joy of indulgence for those with dietary restrictions. Designed to complement fruit crisps, muffins, or even as a base for bars, this recipe ensures that you can enjoy a classic dessert topping without compromising your health. By using gluten-free flour and a blend of brown sugar and allulose, it delivers a perfect balance of sweetness and texture. The cold butter technique creates a delightful crumbly texture, ideal for a crisp or cobbler topping. Whether you're baking for yourself or sharing with friends, this crumble topping is simple, delicious, and allergen-conscious.

Ingredients

Instructions

  1. In a medium-sized bowl, combine the brown sugar, allulose sweetener, gluten-free flour, and salt. Mix until evenly distributed.
  2. Cut the cold butter into small cubes, approximately ¼ inch in size.
  3. Using your fingers or a pastry cutter, pinch the butter into the dry mixture until it resembles clumpy sand. Be careful not to overmix.
  4. Place the mixture in the refrigerator to keep it cold until ready to use.

Servings

Serves: 6

Nutritional Breakdown

Calories: 136.2 kcal

Fat: 7.7g (31% of calories)

Saturated Fat: 4.8g

Carbohydrates: 16.9g (68% of calories)

Fiber: 0.6g

Sugar: 8.3g

Protein: 0.3g (1% of calories)

Sodium: 99.5mg

Cholesterol: 20.1mg

Substitute Ingredients

No substitute ingredients available.